Treat Yourself!
A new study suggests that eating a small amount of chocolate could cut heart disease risk. Eating three chocolate bars a month could lower heart disease risk by as much as 13 percent. Of course, that does not make it okay to overdo it. In fact, eating too much chocolate every day could increase your chances of heart disease. You have to find that perfect middle balance.
While doing this experiment, researches concluded that the natural ingredients found in chocolate can help improve blood vessel health and reduce inflammation. Previous studies have also proven that chocolate in moderation can be healthy for you, but is a little tricky since it’s so sugary.
Some more fun facts about chocolate: science says that people who eat more chocolate are less stressed. Some other studies also show that dark chocolate can also lower inflammation and stress. Another interesting research study shows that chocolate milk is a great post-workout recovery drink.
-
Pakistan’s Political Landscape Suffers a Shift Following Khan’s Sentencing Former Pakistani Prime Minister Imran Khan and his wife, Bushra...
-
Probe Raises Questions About PSG’s 2017 Deal and Political Involvement. French authorities have launched an investigation into allegations...
-
Cabinet decision shifts frozen tax funds away from Hamas-run Gaza, utilizing Norway as an intermediary. Israel’s cabinet has given...
-
Newly Released Footage Reveals Arrest at Miami Airport Newly released body camera footage reveals the arrest of 73-year-old Donna...
-
Russian Foreign Minister Asserts Moscow’s Stance on Nuclear Arms Control Russian Foreign Minister Sergei Lavrov announced today that Russia...
-
Cross-Border Clashes Escalate Between Pakistan and Iran In a significant escalation of hostilities, Pakistan and Iran have exchanged military...
-
UN Mission Aircraft Taken by Militants After Technical Issue In a concerning development, the al-Qaeda-affiliated group al-Shabab has reportedly...
-
As scrutiny intensifies, Fujitsu faces repercussions for its role in the Post Office scandal. The UK government has issued...
-
Parker Solar Probe to achieve record-breaking proximity to the sun, providing unprecedented insights into solar processes. Since its launch...
-
Pakistan’s Election Commission rejects Imran Khan’s Nominations Pakistan’s Election Commission has rejected former Prime Minister Imran Khan’s nomination to...
-
Residents Urged to Evacuate as Japan Faces Significant Tsunami Threat Following Powerful Quake In the wake of a powerful...
-
Experts to Reveal Latest Assessment of Global Threats The Bulletin of the Atomic Scientists, a nonprofit organization founded in...