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Creating Healthy Habits Eat the cake, buy the shoes, and take the vacation! These are the words I have grown to live by. My whole life I have been super healthy. Quite frankly, I...
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The star-studded life isn’t all champagne and parties. I find it difficult to find time to exercise, which is weird, because I don’t exactly have a packed social calendar. If I were as...
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Wilmer Valderrama Lifts?! Back in the late 90s, Wilmer Valderrama played the role of the lovable, somewhat mysterious exchange student Fez on the classic sitcom That ’70s Show….the good old days. When you think...
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He’s not skinny little Fez anymore. Back in the late 90s, Wilmer Valderrama played the role of the lovable, somewhat mysterious exchange student Fez on the classic sitcom That ’70s Show. I haven’t watched...
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What You Need To Know Meet fitness gurus Alex Crockford and AJ Odudu. They know just how important it is to keep your body in shape, so they wanted to share some of their...
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Save Big Get your budget and your body in shape with these tips from fitness expert Kim Lyons. Getting healthy can save your money in so many ways. The number one way to get...