Treat Yourself!
A new study suggests that eating a small amount of chocolate could cut heart disease risk. Eating three chocolate bars a month could lower heart disease risk by as much as 13 percent. Of course, that does not make it okay to overdo it. In fact, eating too much chocolate every day could increase your chances of heart disease. You have to find that perfect middle balance.
While doing this experiment, researches concluded that the natural ingredients found in chocolate can help improve blood vessel health and reduce inflammation. Previous studies have also proven that chocolate in moderation can be healthy for you, but is a little tricky since it’s so sugary.
Some more fun facts about chocolate: science says that people who eat more chocolate are less stressed. Some other studies also show that dark chocolate can also lower inflammation and stress. Another interesting research study shows that chocolate milk is a great post-workout recovery drink.
-
Deportation Deadline Sparks Humanitarian Worries in Pakistan Pakistan’s government announced on Monday that almost 200,000 Afghan nationals have voluntarily...
-
Lessons Learned Shape Taiwan’s Preparedness in a Changing World Taiwan’s military has embarked on a comprehensive initiative to strengthen...
-
White House Reveals Disturbing Executions and Threats in Conflict The White House has disclosed deeply concerning information regarding the...
-
Military Exercises Coincide with Treaty Developments Amid Global Concerns Russia recently executed a large-scale military exercise to rehearse its...
-
Company Addresses Auto-Translation Error Impacting Palestinian Users Meta, the parent company of Instagram, has issued a formal apology for...
-
China’s Ambitious Plans to Double Its Nuclear Warhead Stockpile Highlighted in Pentagon’s Annual Report The annual report released by...
-
Strengthening Partnerships and Providing Support in Challenging Times In a collaborative effort between the U.S. Congress and the White...
-
Humza Yousaf Extends Support and Sanctuary Amidst Gaza Conflict Humza Yousaf, the First Minister of Scotland, has extended a...
-
U.S. Stresses Peace and Humanitarian Aid in Israeli-Palestinian Conflict In an exclusive interview aired on Sunday, President Joe Biden...
-
Urgent Call for Aid as Communities Reel from Tremors The western province of Herat in Afghanistan has been rocked...
-
Calls for Peace Amid Diverse Perspectives on Ongoing Crisis In response to a series of recent demonstrations across Canada,...
-
Celebrity Voices in the Israel-Palestine Dialogue In the midst of the ongoing Israel-Palestine conflict, a group of celebrities has...