Good news if you are looking to diet or trying to lose weight! Many retailers and stores are now trying to cut fats and other bad products from their shelves. This comes after many consumers complained about how much fat is in there food, and how serving sizes aren’t represented fairly. This is very good news for a country that is plagued by obesity and is very uneducated on nutrition.

Healthy Drive

Many retailers are looking to work together to reduce the amount of fat and sugars in their food. They want to make sure that people don’t get diseases such as heart disease, lung disease, and diabetes. Many people each year die because of over-consuming too much fatty foods. These retailers are looking to cut the bad fats such as saturated fat and also cut down on the grams of fat in their items. Many are committed to reducing it by up to thirty percent. They are also trying to make sure that there foods are prepared differently. They want to try and make sure that the foods are prepared with healthy fats so the food is healthier. Many foot outlets such as Burger King are also following this new model.

Burger King Offers New Type of French Fries

Fast food giant Burger King is following many retailers and now offering healthy French fries. These fries have thirty percent less fat than regular fries, and also have reduced sodium content. They are going to be sold more often, and Burger King is offering them at a very low price. They are hoping that many people will buy the product and will still be satisfied. It is a very risky move since many people liked the fries the way that they were. However Burger King decided to take a risk and they want to help out by reducing the fats in their foods. They are hoping that more fitness fanatics will buy the product and will be satisfied with the change.

How to Read Nutrition Labels

Many people might be wondering how they can tell how much fat is in a product, or if a product has lots of fat in it. There are easy ways to figure this out. The first way is to look on the nutrition label on the back of the product. If you look on the nutrition label you can tell how much fat a certain product has. Make sure that it doesn’t have too much per serving. For foods such as ice cream, chips, and soda it is important to look at the label before consuming it. Many ice cream products have too much fat in them and have more than the daily amount recommended. Make sure to look at the labels, and also the packaging to see if it is reduced fat. Many ice cream makers now offer ice creams with no fat in them. This is a movement that is sorely needed in a country that is dangerously overweight.