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Fall Weather For Fitness Inspiration It can be tempting to truly believe and accept the excuses we make for ourselves when it comes to dodging exercise. No matter how many excuses we make for...
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Having The Best Bike Ride Sharpening your mind, staying in shape, improving your creativity, and helping the planet is as easy as riding a bike. Literally, all you have to do is ride a...
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Chances are, if you’re not feeling like your best self, it could be because of those habits you stick to that require some much needed change. Taking care of yourself is like brushing your...
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Caffeinated Kicks When you think of purchasing a new pair of running shoes, a lot of factors come into play. Price, brand, overall feel, fit, durability, and the list could go on and on....
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This Man Is Making Exercise A Currency Meet Goldin Martinez, a fitness trainer who is creating a movement that’s changing lives. It all began when he discovered his passion for helping others. He wanted...
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The Future Is Now Just when you thought you’ve seen it all…Now you can exercise in Virtual Reality. Yes, the future is finally here! Think of it as a motivation solution to keep your...