4 Questions HR Can’t Legally Ask You in a Job Interview

Not only are these questions inappropriate, many of them are actually illegal. Knowing your rights can help you respond calmly without feeling caught off guard.
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Ridiculous Questions HR Often Asks

A job interview is supposed to be about your skills, experience, and what you bring to the role. But sometimes interviewers ask questions that cross the line into your personal life. Not only are these questions inappropriate, but many of them are actually illegal. Knowing your rights can help you respond calmly without feeling caught off guard.

Here are five questions HR legally can’t ask, and what to do if they come up.

1. “Are you married?”

Your marital status has nothing to do with your ability to perform. Questions about your spouse or living situation are off limits.
How to respond: “I prefer to keep my personal life private, but I’m excited about how my background aligns with this position.”

2. “Do you have kids, or plan to?”

This is one of the most common illegal questions. It’s often asked to gauge your “availability,” but it’s discriminatory.
How to respond: Stay professional. “I can assure you I’m fully capable of meeting the role’s responsibilities and schedule.”

3. “Where are you from?”

Employers can confirm if you’re legally authorized to work in the U.S., but they can’t ask about your nationality, birthplace, or ethnicity.
How to respond: “I’m authorized to work in the U.S. and I’m really looking forward to contributing my skills to your team.”

4. “What is your religion?”

Questions about faith, religious practices, or holidays you observe are off the table. They can’t influence hiring decisions.
How to respond: “I’d prefer to focus on my professional qualifications and the value I can bring to this role.”

What to do if it happens

If you’re asked one of these questions, don’t panic. Redirect the conversation back to your qualifications. If the question feels inappropriate or persistent, you can note it and report it later to HR or, in some cases, file a complaint with the EEOC.

Why it matters

These rules exist to keep hiring decisions fair. Interviews should be about whether you’re the right fit for the job, not your age, family, or beliefs. By knowing your rights and having calm responses ready, you can handle uncomfortable moments while keeping the focus where it belongs, on your skills and experience.