It’s not only fun, it’s empowering
Lucid dreaming is the sensation of being asleep during your dream but knowing you are dreaming and having agency inside the dream. Psychology Today holds that, “Lucid Dreaming is your chance to play around with the extraordinary parts of your brain.”
A study published in the journal Frontiers in Psychology show that people who have intense lucid dreams are likely to have good mental health. The freedom and pleasure of controlling your dream transfers very positively in your waking life. They did not notice mentionable improved mental health among individuals who have frequent lucid dreams, but they did conclude that the people who experienced intense, positive lucid dreams were less likely to have psychological problems.
Francesca Siclari, an author and researcher at the University of Wisconsin-Madison, also reported some noteworthy discoveries about the brain while it’s dreaming. Her team was looking closely at the parts of the brain in a dream and to some extent found how to identify what the dream was about based on what parts of the brain were lighting up.
According to The Guardian, Siclari said it’s “proof for the fact that dreaming really is an experience that occurs during sleep… maybe the dreaming brain and the waking brain are much more similar than one imagined because they partially recruit the same areas for the same type of experiences.”
Grocery Shopping Like An Expert
-
Landmark ruling highlights ongoing tax challenges for short-term rental platforms in Italy In a significant development, an Italian judge...
-
Deportation Deadline Sparks Humanitarian Worries in Pakistan Pakistan’s government announced on Monday that almost 200,000 Afghan nationals have voluntarily...
-
Lessons Learned Shape Taiwan’s Preparedness in a Changing World Taiwan’s military has embarked on a comprehensive initiative to strengthen...
-
White House Reveals Disturbing Executions and Threats in Conflict The White House has disclosed deeply concerning information regarding the...
-
Military Exercises Coincide with Treaty Developments Amid Global Concerns Russia recently executed a large-scale military exercise to rehearse its...
-
Company Addresses Auto-Translation Error Impacting Palestinian Users Meta, the parent company of Instagram, has issued a formal apology for...
-
China’s Ambitious Plans to Double Its Nuclear Warhead Stockpile Highlighted in Pentagon’s Annual Report The annual report released by...
-
Strengthening Partnerships and Providing Support in Challenging Times In a collaborative effort between the U.S. Congress and the White...
-
Humza Yousaf Extends Support and Sanctuary Amidst Gaza Conflict Humza Yousaf, the First Minister of Scotland, has extended a...
-
U.S. Stresses Peace and Humanitarian Aid in Israeli-Palestinian Conflict In an exclusive interview aired on Sunday, President Joe Biden...
-
Urgent Call for Aid as Communities Reel from Tremors The western province of Herat in Afghanistan has been rocked...
-
Calls for Peace Amid Diverse Perspectives on Ongoing Crisis In response to a series of recent demonstrations across Canada,...