Keeping on the keto diet with healthy snack options
Staying on a keto diet while snacking can be tricky and can require more cooking. Luckily, there are a couple of snacks that are keto-friendly and easy to make.
You can replace your traditional sugar-filled cereal with a keto cereal that is a simple mixture of shredded coconut, sliced almonds, crushed pecans, chia seeds, flax seeds, monk fruit packet, cinnamon, vanilla extract, a spoon of MCT oil, heavy cream, and unsweetened almond milk. Simply add all the dry ingredients to a bowl topping with almond milk and cream.
A shareable keto snack option is a simple charcuterie plate that you can easily customize with your own favorite flavors. This is also a great way to practice building the ultimate professional charcuterie board for when you host close friends and family.
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