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The star-studded life isn’t all champagne and parties. I find it difficult to find time to exercise, which is weird, because I don’t exactly have a packed social calendar. If I were as...
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Wilmer Valderrama Lifts?! Back in the late 90s, Wilmer Valderrama played the role of the lovable, somewhat mysterious exchange student Fez on the classic sitcom That ’70s Show….the good old days. When you think...
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What You Need To Know Meet fitness gurus Alex Crockford and AJ Odudu. They know just how important it is to keep your body in shape, so they wanted to share some of their...
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Finally…Affordable Beats The iconic Beats headphones, created by Dr. Dre is a subsidiary of Apple. Up until now, the headphones packed a hefty price tag punch. However, the new affordable Beats EP is a...
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Working Out Doesn’t Have To Be So Bad After All Binge watching Netflix means binge eating. This leads to weight gain, but thankfully Donna Ruko and Nike master trainer Nikki Metzger have four moves...
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Wearables Wearable tech has helped us make our workouts more efficient and effective and sales are through the roof! The science behind it is advancing so fast, what seemed innovative a couple years ago...