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Look Brighter, Feel Better Exercise, eating healthy, and getting enough sleep are well-known ways to feel and look good. Add face massaging to that list. You start by lightly tapping your fingertips along your...
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Is That Morning Cup Of Joe Harmful? Coming to a California coffee shop near you, cancer warnings on coffee! Well, not yet, but there is talk that the golden state may be required to...
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With another new year in full swing, a lot of resolutions are also rolling. One of the more common resolutions has to do with health and wellness. In that vein, it’s important to go...
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Fitness Junkies, Rejoice We live in a world of smart technology. We have phones that remind us of important dates, we have watches that remind us of our fitness goals, and we have plenty...
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The Perfect Fit Finding the right contact lenses is a tall task. A lot of factors come into play: moisture, fit, prescription, and many more factors. With Dailies total 1 contact lenses, it provides...
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Save Big Get your budget and your body in shape with these tips from fitness expert Kim Lyons. Getting healthy can save your money in so many ways. The number one way to get...