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Happy World Heart Day Today the World Heart Organization celebrates World Heart Day to reducing health complications from heart disease and educate on ways to prevent Cardiovascular disease (CVD). Maintaining a healthy life starts...
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These Cities Are Into Being Fit Where you live can have a big impact on your health. The American College of Sports Medicine just released its rankings of the fittest U.S. cities, and it...
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Can You Seem Optimistic By Your Appearance September 13th was honored as Positive Thinking Day, and we should be reminded that thinking positively is something we should do as much as possible. The Huffington...
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Treat Yourself! A new study suggests that eating a small amount of chocolate could cut heart disease risk. Eating three chocolate bars a month could lower heart disease risk by as much as 13...
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Delicious Pizza with a Healthy Twist If you love pizza but hate the extra carbs, then I have some excellent news for you! Oprah Winfrey is launching a frozen pizza brand that has cauliflower...
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Here’s What Researchers Think According to a new research study at Ohio State University Wexner Medical Center, leaky guts could be a cause of marital distress. The scientist in this study had some couples...