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Finally…Affordable Beats The iconic Beats headphones, created by Dr. Dre is a subsidiary of Apple. Up until now, the headphones packed a hefty price tag punch. However, the new affordable Beats EP is a...
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Working Out Doesn’t Have To Be So Bad After All Binge watching Netflix means binge eating. This leads to weight gain, but thankfully Donna Ruko and Nike master trainer Nikki Metzger have four moves...
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Get Moving One of the biggest trends right now is fitness. Many of us always have longed for getting our mind, body, and soul on the right path, but if you’re anything like me...
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Tech Alert: Sona Sona is a new generation of connected fitness bracelet that aims to bring meditation and stress relief awareness to fitness tracking. The goal of the Sona fitness tracker is to combine...
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Setting A Goal Meet Barry, a 34-year-old runner from Southampton. About five years ago, Barry began one of the greatest journeys of his life. He joined a running club as a hobby and to...
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Finding Balance Meet Catherine, she’s 34-years-old and new mom to a beautiful baby girl named Sophia…to say she’s busy is an understatement. Her and her family live near Milton Keynes and they loved to...