Aly Raisman’s Routine
Meet Aly Raisman, an outstanding American gymnast. She was the captain of the United States women’s gymnastics team at the 2012 Summer Olympics, where she won gold medals in the team and floor competitions, as well as a bronze medal on the balance beam, making her the most decorated American gymnast at the Games. She was also a member of the gold-winning American teams at the 2011 and 2015 World Championships, AND now she is on her way to the 2016 Summer Olympics where she has been named as captain. Talk about accomplishments!
Her path to the Olympics consists of rigorous training and not to much downtime…but when she does get the chance some of her favorite things to do is hang out at her house for a lazy Sunday with friends and family or if it’s nice outside she likes to take long walks with her two dogs.
Aly also talks about living a healthy lifestyle and eating healthy. Overall, Aly says she does eat super healthy, lots of carbs for energy, and as far as indulgence goes we’re all human. It’s natural to have indulgences and believe it or not Aly thinks it’s all apart of a healthy diet. As long as the majority of your diet is healthy you’re good to go!
For more on Aly and her journey to Rio be sure to check out the video above…enjoy!
-
Manchester City Brings it Home with a 3-1 Victory! Following Manchester City’s impressive 3-1 victory over FC Copenhagen in...
-
Murray’s New Goals Before Retirement Andy Murray, the renowned British tennis player and three-time Grand Slam champion, has shared...
-
Kylian Mbappe led Paris Saint-Germain to a resounding 2-0 victory over Real Sociedad in the first leg of their...
-
Klopp acknowledges defensive flaws as Liverpool suffers unexpected defeat against Arsenal. Following Liverpool’s unexpected defeat against Arsenal, manager Jurgen...
-
Ryan Mendes’ Heroic Penalty: Captain Leads Cape Verde to Victory In a historic moment for Cape Verde, the national...
-
Probe Raises Questions About PSG’s 2017 Deal and Political Involvement. French authorities have launched an investigation into allegations...
-
As Ireland faces a back-three injury crisis ahead of the Six Nations, some players have an opportunity to step...
-
16-year-old Luke Littler Makes History as the Youngest Player to Join the Prestigious Premier League Darts Luke Littler, the...
-
Get ready for the electric thrill! In a groundbreaking move, Formula E announces its exclusive broadcasting partnership with TNT...
-
Captain Kohli’s Record-Equalling Century Lights Up World Cup Match Against South Africa. On the occasion of his 35th birthday,...
-
All-Rounder Stokes Aims for Recovery Ahead of Upcoming India Test Series England Test captain Ben Stokes has announced that...
-
NBA Star Penalized for Inappropriate Gesture During Victory Over Trail Blazers Philadelphia 76ers’ star center, Joel Embiid, has been...